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When you sprain your ankle what do you usually do for it? Walk it off? You may be setting yourself up for pain down the road. Here are some steps you can...

Are you watching the World Cup or Wimbledon Athletes? Did you know that Brazil’s World Cup team has a secret weapon? That secret weapon is Dr. Dallegrave...

Sit up straight! It could save your lifeWe have all heard it before, stand up straight, sit up tall, stop slouching. Does it really matter? YES. Posture is...

Chiropractic and disc herniations in the neckPain in the neck with radiating pain, tingling, numbness, or weakness into the arm are the common symptoms with...

Are chiropractors quacks?Chiropractors have been called quacks, fake doctors, thrown in jail, and worse over the profession’s one hundred plus year...