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Detox Time!

It is getting close to the time for New Year’s resolutions. If one of your resolutions is to lose weight or get healthy, have you ever thought about...

Sitting in the car

The ergonomics of drivingWe all know that seatbelts are important because they can help reduce our chances of severe injury in an auto accident. Another...

Thanksgiving’s Trivial Tryptophan

As we stuff our faces this Thanksgiving with loads of turkey, mashed potatoes, stuffing and all the rest, undoubtedly someone at the table will say...

MRI or X-ray, which is better?

MRI or X-ray, which is better?X-ray is used to diagnose bone problems. This could be anything from arthritis, to dislocations, to fractures, and even...

Wellness vs. Maintenance vs. Prevention

Wellness, maintenance, and prevention are terms that are commonly thrown around, but what do they mean for your health? Let me explain.Prevention and...