Proper Lifting TechniquesWhy talk about proper lifting? It is important to know how to lift and bend properly in order to prevent spinal injuries. Why learn...
Proper Lifting Techniques
How should I sleep?
How should I sleep?Many chiropractic patients ask about the best way to sleep to avoid further injury or exacerbation of back pain or neck pain. So...
The Mediterranean Diet… What is it and why is it so great?
The Mediterranean diet combines a lot of the good nutritional advice that most nutritional experts agree upon. The diet is high in fiber, whole grains,...
Whiplash – “Think well, Be well”
Whiplash – “Think well, Be well”What does “think well, be well” mean for whiplash cases? Well, many whiplash victims also...
Veterans with Neck Pain
A recent article published in the October 2011 issue of JMPT (chiropractic's leading research journal) showed...
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