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The image shows a person in a gray shirt and black shorts holding their thigh, which has a gradient of red shading.

Sciatica: What is it and how to get rid of it!

July 08, 2022

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What should you do if you are unable to get an appointment

July 07, 2022

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How full is your stress cup?

June 06, 2022

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The Dangers of Sitting and Why Sitting is the New Smoking

The Dangers of Sitting and Why Sitting is the New Smoking

May 18, 2022

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The number one posture mistake people make.

April 01, 2022